Smartphones or mobiles these days are mandatory for people of every age. Mobile addiction are very common these days, as everyone use mobile for different purposes. We all keep our data secure in our mobile. Apart from that, it had harmful effects too. Today, we let you know about our best English medium school in Howrah and also about the four harmful effects of mobile addiction in children.
Sudhir Memorial Institute Liluah also known as one of the reputed cbse school, located in Liluah, Howrah. Our school was established many years ago, and from that time, we had got success in providing the best education. Children from their toddler period are welcomed here. Our school starts from Kindergarten to XII with all the streams. Both boys and girls are welcomed here. We have a set of skilled teachers, who gives personalised attention to every student. Various services and facilities are too provided at our school at a very affordable fee structure.
Kids from their early age start using mobile. They love to play games the whole day. This is not good for their eyes. Parents must keep eyes on them and stop them to use phone whole day. This not only would affect their eyes but they would not be interested in reading books.
What is meant by mobile addiction in students?
Mobile addiction in students means the excessive use of smartphones that interfere their daily lives. Children not only start ignoring their studies, but also do not take interest in their hobbies or any such thing. They love to check mobile notifications during their classes.
A local survey by online community found that around 40% of Indian households with children have kids using smartphones by age 8. Multitasking with smartphones, a common habit for many, can further impact cognitive development. The brain's working memory, crucial for learning and processing information, is designed to handle one task at a time. Constantly switching between apps and notifications disrupts this process, making it harder for children to learn and remember new things.
Four harmful effects of mobile addiction in children
Given below are the four harmful effects of mobile addiction in children of the top CBSE English medium school in Howrah –
- Mental and emotional health related issues
- Physical health issues
- Falling behind: academic performance
- Social skills
Mental and emotional health related issues
According to the teachers of our school, excessive mobile use led to mental and emotional health related problems. Whenever children uses smartphones, their mental ability to grasp things become weak. They could not concentrate better in their studies. Their mood swings, anxiety and irritability increase. Parents must watch them every time and do not let them use mobiles.
Physical health issues
Children using excessive smartphones may face problem of physical health. The issues like ocular fatigue, cephalgia and poor posture occurs. Whenever a child use phone at night, he or she may face sleeping difficulty. They could not sleep in their normal time.
Falling behind: academic performance
The constant allure of smartphones can significantly impact a child's academic performance. The notifications, games, and social media updates act as distractions, making it difficult for children to focus on schoolwork.
Beyond distractions, smartphone addiction can lead to procrastination and neglecting schoolwork. The temptation to check social media or play games can take precedence over completing homework or studying for tests. This can lead to a decline in grades and academic achievement.
Social skills
Whenever a child gets engaged in smartphone, they forgot to engage socially. Their social connections become small. Too much mobile usage reduces face to face interactions.
Important causes of mobile addiction
Given below are the important causes of mobile addiction in children –
- Economical internet plans and inexpensive smartphones
- FOMO – social media updates
- Children play excessive mobile games and use high internet
- Online classes and assignments
- No interest in extra-curricular and co-curricular activities
How parents can reduce mobile addiction?
Parents can reduce mobile addiction in students as like –
- Set boundaries for children
- Involve and encourage them to take interest in hobbies
- Be a role model and reduce using mobile themselves
- Create family hours where no one use mobile
Conclusion
Admission in top school in Howrah is open for sessions 2026-2027. Hence, these are the four harmful effects of mobile addiction in children. Hope, you enjoyed reading this blog. Parents and teachers together can shape responsible habits by promoting awareness, balance and guided use of technology.
FAQs
1. How does mobile addiction affect a child’s academic performance?
Excessive mobile use distracts students from studies, reduces concentration, and hampers memory retention, leading to poor academic results.
2. Can mobile addiction impact a child’s physical health?
Yes. Prolonged screen time can cause eye strain, headaches, poor posture, and sleep disturbances due to excessive exposure to blue light.
3. How does mobile addiction influence a child’s social behavior?
Children addicted to phones often withdraw from real-world interactions, becoming less communicative and more dependent on virtual connections.
4. What emotional effects can mobile addiction have on kids?
Overuse of mobile devices can lead to irritability, anxiety, and mood swings. It may also lower a child’s patience and emotional resilience.
5. How can parents and schools help reduce mobile addiction in children?
Parents and schools can set screen-time limits, encourage outdoor play, and introduce creative activities that engage children beyond screens.
6. What steps does Sudhir Memorial Institute Liluah take to promote healthy tech habits?
SMIL emphasizes balanced digital learning, regular outdoor activities, and awareness programs to help students use technology responsibly.
