Welcome to Sudhir Memorial Institute Best CBSE School in Howrah

By the growing competition and advanced study, the students are facing stress and anxiety. This is quite common to describe and express because education is carrying various challenges in common. Therefore, we need to understand and balance the situation that makes student stress and anxiety. There are several cbse board school in howrah that provides excellent guidance with the best positive environment. In this blog, we will discuss how to deal with stress and anxiety from Biology, Humanities, and Arts? Let discuss.

Nowadays, we explored the biology of stress within the context of global human migration. The focus was to experience the individual story of a migrant as well as the global scale of migration. The method of research is to diverse media in an art exhibition, in-person speeches by refugees, and documentaries about immigrant students, and then, to let students choose an example they connect with. Next stage is to proceed to research relying on primary stress and anxiety evidence from biology, humanities, and the arts.

How to deal with stress and anxiety from Biology, Humanities, and Arts

Learning Outcomes

There are several learning outcomes for the child that demonstrated the following rise of stress and anxiety from the following:

The physiology of the stress response under acute conditions (adaptation to anxiety) and chronic conditions (physical and mental dysfunction).

Applying a biological framework of stress to understand specific stories of human migration and including multiple disciplines in the analysis.

Engaging a global challenge with the mindset of a Researcher making connections between self and the world one lives in.

In reference to some of the cbse school in howrah faculties say:

“Because the majority of student groups that visit in our school, it is often difficult to see how they take what they experienced and make deeper connections with their classroom curriculum. This was not the case with the other students belongs to the best cbse school in howrah with top management, discipline, and proper culture, as I was blown away by the very timely and relevant correlations they made between the physiological effects of migration and mental health.”

National Geographic Education

Submitting the lesson plan about stress and human migration as a capstone project to the National Geographic Educator Certification program helped by providing additional criteria to assess learning, to describe the interdisciplinary nature of the project, and to refine based on feedback from educators. Some highlights include:

Measurement of Scales and Perspectives

As an example, the examination of anxiety and stress statistics is growing in the world and in terms of adults and adolescents indicated how national, global, and developmental scales can be used. The study of anxiety in terms of the biology of the stress response explored at three scales (organ, cellular, and subcellular). It can also provide a biological perspective while the use of immigrant documentaries and art exhibits to explore the individual nature of anxiety associated with human migration can provide an anthropological and artistic perspective.

Assessment and The National Geographic Learning Framework

Attitude

An attitude is a sense of curiosity. The students searching for data from primary research literature about anxiety. Such as the journal, Biological Psychiatry. About environmental conditions such as human migration. Such as migration data portal, and about global initiatives of organizations such as the United Nations and the World Health Organization.

Skill

It is a perception of observation. The students analyzing data from primary research literature about anxiety (local and global distribution statistics from the National Institute of Mental Health; correlation with measurable effects on the human body from scientific journals such as Nature Neuroscience), and about environmental conditions such as human migration (statistics from the global human migration data portal and, effects of human migration on biological parameters). Several, top 10 school in howrah, features that growing skills can reduce mental stress. Therefore, it is important to provide proper knowledge and education to the student to avoid stress and anxiety.

Knowledge

Knowledge creates the journey of human and help in developing them. It is also the best way to deal with the stress and anxiety of students. The student examining primary research literature about how people from different cultures interact. Like interactions between African Americans and Caucasians.

Hence, we noted the important methods on how to deal with stress and anxiety from Biology, Humanities, and Arts?  According to the list of cbse school in howrah, if we provide good guidance to the student then reduction of stress and anxiety is also possible. Hence, the extent use of primary research literature, scales, and perspectives are used. It can also be adjusted to provide a differentiated learning environment.

We might be wonder about the real definition and power of meditation. We are also surprised to see its result comes from. Hence, we need to deeply understand the real purpose of meditation and the benefits of meditation in our life. Meditation is a continuous thought of an object. It is a process that converts from thinking to the feeling inside your mind. It has several power and benefits. Therefore, we must continue the meditation for the best benefits. However, there are some of the best cbse board school in howrah that includes meditation as one of the prime classes. In this article, we will discuss the power and benefits of daily meditation in a student’s life.

The power and benefits of daily meditation

Less Stressed

Meditation helps in reducing the stress of a person. It removes the stress level of a person from its hormone level and provides relaxation to their life. Hence, do meditation for at least 10 minutes on a daily basis. This will surely remove all the burden from your mind and makes your lives stress free.

Improve the result of students

The power of meditation is subject to provide a better result to the students in all formats. The reason behind the success is because of its meditation. Daily meditation helps the students to improve the brain and concentration power. Therefore, it becomes very easy to memorize and understand the concept of topics. This is one of the techniques that bring improvement and changes in the result and it is implemented by the best cbse school in howrah.

Control Emotion and feelings

Sometimes it is very important to control the emotion and feelings based on the situation. Most of the time we failed to controls our emotions and feeling. In the end, we start yelling, screaming, and crying over a situation. Therefore, to avoid this situation we must continue to do meditation on a daily basis. It helps in controlling and reducing the emotion and feelings by the control of the brain.

Proper brain function

By the daily meditation, we can easily recognize the improvement of a person. The meditation actually works on the amount of the concentration power you are giving on your particular thoughts. Meditation is all about the proper exercise of a brain. It also makes the brain stronger and functions well. You will feel happy and stress-free by the proper meditation. Proper meditation also help in making you a good decision-maker. The faculty members of one of the top cbse schools in howrah always improvise the method of meditation on every child for the best result.

Improves Memory

The meditation power also helps in improving the memory abilities of a student. The daily meditation improves the recalling process and that becomes beneficial during the study.

Hence, these are some of the real power and benefits of meditation in our daily life. If we could implement the function of meditation on our child then we could see some major changes in our child activities. But it is important to do from childhood age and definitely on a daily basis. It is also important to choose the best school that can provide a better culture, discipline, and meditational method. Hence, choose to provide cbse school admission in howrah would be the perfect choice for a better change in your child’s life.

Morning School is an integral part of the school’s schedule. It gives special benefits to the students in the educational journey. It also helps in inculcating moral values in students. Morning school is important for a child’s development. The best CBSE school howrah regularly conducts morning assembly for students to instil discipline in them. Some of the benefits of Morning School for students:

  • Develop a feeling of being united.
  • Understanding the school in a better way.
  • Learn valuable lessons.
  • Confidence building.
  • Rewarding achievers to encourage them to perform better.
  • Understanding the ups and downs of schools and solving out the problems.
  • Prepare for Different Competitive exams like Bank | SSC | Railway | IIT | NEET etc.

Benefits of Morning School

Planned Management & development

The best school in howrah has a well-planned morning assembly. It is accompanied by morning prayer, national anthem, speech, news, the thought of the day, acknowledgement of achievers and address by the school’s management.

Morning schools inspire our students with the life teachings method. It facilitates mental and spiritual development. We believe in the value of education that gives an integral value to our curriculum activities.

Basically, Morning school has various planned management ship and development process for students. This makes us one of the best morning schools in Howrah. Thus, if you want to develop your child holistically, then send him to english medium school in howrah.

Be disciplined and learn a valuable lesson

Our children are future of the Nation thus the morning school provides some important things in school, Perform Yoga and Exercise, maintains the best routine, gives valuable lessons, etc. It is the first step towards a good future in the school. According to the scientist, philosopher and doctors Wake up early in the morning is good for your health and for your mind.

Do you ever realize why the school going child is healthier, happy and their capacity to capture things is greater than those who do not wake up earlier?  Because they wake up early in the morning for their school. You can see several well-known personalities that are famous for their creativity and work are wake-up early in the morning. Almost 3rd generation ago the people were healthier, intelligent and strong because of the regularity of their good habits.

Importance of Morning School

The Importance of morning school is important in several aspects. It makes the student feel fresh, energetic with positive vibes in the mind and body. School life is the initial stage of every child. Thus, morning school must be good for all children, because it teaches several important lessons and it also good for health and mind. Morning school impacts the best sunlight effects and they will get proper morning sunlight energy which is important for everyone but after 11 am in this era this sunlight may be harmful to children.

Government and competitive exams preparations

Nowadays students getting prepare for government competitive exams starting from class 10th, Unlike traditional method students starting for their exams 2-3 years ago. Such a practice makes them so perfect and confident in a span of 3 years that gives the best result so far. These students prefer Morning School because it gives you plenty of timing for preparation after school. Such Competitive exams are Bank|SSC|Railway|IIT-JEE|NEET etc. The CBSE school in howrah district provide the best guidance for competitive exams in the related stream like Science/Arts/Commerce.

Thus we realize the benefits of Morning school and it impacts a student’s life. Morning school in howrah makes us feel fresh in the morning. The prayer of morning school is the pillar of freshness. It gives us all the time freshness during the morning. Therefore, It is good if they are starting the day with prayers.

We all are similar to attending classes, making notes and study. However, making notes is not just the ultimate goal of it. We need to get involved with our learning techniques as well. Therefore, Memorizing techniques for students is mandatory in every exam. The english medium school in howrah always notes the state of mind to remember what you studied the time you wanted to remember it. We face day-to-day problem on various memorizing techniques (i.e. an answer for a question). Let’s discuss some 5 memorization techniques for students.

Memorization Techniques For Students

Relaxation of mind

The first technique you should use to remember the notes you studied during the exam is to relax your mind and body. Take a simultaneous break and take a deep breath to help you access your entire mind and body. This process impact in cbse school in howrah district that gives you the best result on your memorizing techniques. Let’s find out some other points to help you relax:

Use old gadgets:- Most of the students get new pens, a pencil, rulers, an eraser, a geometry-box… Etc.) to solve exams with. Using old gadgets can give your mind in a better state of relaxation. You will feel relax and comfortable while writing by using the same gadgets you were using. This process will help you in preparing yourself better also getting extra gadgets for unavoidable circumstances.

Remember the worst-case scenario:- If you are reading or learning a certain topic always remember the worst-case scenario to select the alternative process of it. The worst-case scenario will give you the best lesson in your exams. This is will also help you in rectifying the mistakes that you shouldn’t repeat in the future. This case will let you prepare to have other plans to solve in your exam, like leaving a space or putting commas for certain notes or questions and return to it when you finish solving the exam question. By applying this option, the best way of memorization will exist in the worst-case scenario.

Link what you study with imagination

For a real vision, link your study and learning techniques with a better vision. This vision will help both your brain’s sides and function well. This can also help you to memorize and retrieve certain topics deeply.

Like the most unlike topic

Most of the time we get irritated with a certain topic that makes us bored, tough and unable to understand from inside. Always cheers on your brain and make your mind fresh before memorizing such topics. Such as watch your favourite TV shows, Web series and eat your favourite food. Now when you are happy and relax get into such topics and start memorizing it. The happiness and relaxation of your mind will give an extra boost in remembering such topics in the exam. The faculties of best cbse school howrah implement the process for perception and growth.

Use colors

This is the most important segments in students life to color the important topic that you study with it. The students usually color the notes to connect the answer to the question and read the most important points to memorizing the answer properly. By doing it so different students apply this technique differently. Some of them use the red color with apple and anything related to it or linking white color with the moon and anything related accordingly. By applying this technique, you can memorize the notes and questions for exams.

Link your study with different books

All subjects have different sources nowadays. Such as books, study material (Any Coaching/Institute) You will get the Apps of the best school in howrah and various online video classes (YouTube).  This technique will help you to increase your knowledge of different topics. You can easily clear your doubts with the help of different sources. By following such memorization techniques for students, they will be able to get into the depth of that subject.

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